A Simple, but Profound, Principle for Effective Change
The First Step in a New Dance

Arthur J. Rathgeber, EdD., R.Psych
Certified Cognitive Therapist
(Diplomate – Academy of Cognitive Therapy)
Alexandra H. Rathgeber
M.Ed. (Counselling Psychology)
In-Take Counsellor/Administrator
Specializing in Cognitive Behaviour Therapy
A Simple, but Profound, Principle for Effective Change
CBT in Action
A couple came into my office insisting that their problem was communication. Otherwise translated, this really means…”He doesn’t talk!” As I proceeded with my standard in-take routine, it appeared to be quite clear that he could talk …in fact, he was quite talkative. So much for this being a communication problem! Often the fundamental problem […]
Marriage is more than shared costs “I’m so bored! He watches football on Monday; wrestling on Tuesday…Friday is guy’s night; on Saturday we get together with friends. He is always tired…we never do anything together…we even celebrated our anniversary with friends…” These lamenting words were overheard as two friends pushed themselves through their rigorous Stairmaster […]
At the Centre of a Successful Relationship… there is insulation from temptation and boredom. Commitment is an action that encompasses a short-term decision that one loves another, and a long-term decision to maintain that love. This action is more clearly a matter of the ‘head’ rather than of the ‘heart’. Saying this is not meant to detract […]
Easy motivation is a marker for real change.
Terry graduated from high school four years ago with reasonable, but not outstanding grades.
What often can make strong achievers in the world is living in an environment early in life where much is expected, and the outcome of failure is very consequential.
Willow Grove Counselling, Inc. – specializing in CBT.
Arthur Rathgeber, EdD., R.Psych, Certified Cognitive Therapist provides Cognitive Behaviour Therapy for Depression/Anxiety.
Serving Vancouver and Port Coquitlam.
Photographs are accredited to Dr. Rathgeber | Website by nrichmedia