Specializing in Cognitive Behaviour Therapy
Depression, to an observer, is seen like this house. Everything looks good on the outside, no broken bones, or apparent injuries. In many cases, the depressed person looks like they are taking care of themselves physically. Sometimes the person also has the benefit of age and experience and this would suggest a level of wisdom […]
Social communication with a depressed person feels so distant – even though they are standing right in front of you, coldness emanates from this person who not so long ago was loving and fun. The depressed person retreats into their private world in which visitors are not welcome, even those with the most intimate connections […]
In an effort to isolate and change your view of yourself, ‘Depression’ works at altering your ability to attend. Previously you could attend to even the finest detail as your golf instructor taught you the fine art of chipping to the green. You did not miss the important element of the grip and the very […]
A couple came into my office insisting that their problem was communication. Otherwise translated, this really means…”He doesn’t talk!” As I proceeded with my standard in-take routine, it appeared to be quite clear that he could talk …in fact, he was quite talkative. So much for this being a communication problem! Often the fundamental problem […]
Gentle and firm handling helps children mature Each of us campaigns for the role we play in our first family. Sometimes it is a battle to achieve a particular position and it may take years of rehearsal and practice to ensure this position is well-established. Other times, we are acclaimed to this position by other […]
Depression, to an observer, is seen like this house. Everything looks good on the outside, no broken bones, or apparent injuries. In many cases, the depressed person looks like they are taking care of themselves physically. Sometimes the person also has the benefit of age and experience and this would suggest a level of wisdom […]
Social communication with a depressed person feels so distant – even though they are standing right in front of you, coldness emanates from this person who not so long ago was loving and fun. The depressed person retreats into their private world in which visitors are not welcome, even those with the most intimate connections […]
In an effort to isolate and change your view of yourself, ‘Depression’ works at altering your ability to attend. Previously you could attend to even the finest detail as your golf instructor taught you the fine art of chipping to the green. You did not miss the important element of the grip and the very […]
